By staying true to "Old School", tried and true methodology, all the while continuing to research, and create new and innovative training regimens that enhance the overall workout experience, we have designed a program that improves all ends of fitness and athleticism.

Elite U is in search of individuals that care about their fitness and athletic capabilities as much as we do.

With X-TRAIN, we have integrated strength, endurance, fitness, and athleticism into a fully dynamic and rewarding workout. We have spent years researching and implementing this multi-faceted training program with the goal of helping each and every individual reach their optimum potential across both ends of the fitness-athleticism spectrum.

Whether your goal is to look leaner, or build muscle, or get rid of the belly fat, X-TRAIN will certainly provide that, BUT it is about so much more than that.

It is about functional strength and functional power. It is about moving, running, and jumping around better than you ever did. It is about being in athletic shape to continue to compete in sports. It is about not only keeping up with your kids, but running circles around them. It is about discovering the best possible you.

Your body will go through an adaptive reaction it has never experienced before. We will throw you into the fires of change and forge a new and better you. Become stronger, leaner, faster, and more functionally capable than you ever dreamed. Step in and accept the challenge. We have the recipe; all you need is the WILL.

Our coaches are innovative, passionate, detail oriented, and experts in their field. They care about what you bring to the table each day; and they will get the very best out of you every time you step through our doors.

X-TRAIN runs Monday through Friday at different times throughout the day. As each and every workout builds on the days before, and all are so varied in nature; we highly recommend you come as often as possible and miss as very few days. Nevertheless, we have different packages to meet any life style, time constraints, and budget. Even if you can only come in a couple times a week, you will experience and see significant results.

"We have partnered with Elite U Sports Academy because they are a Superior Sports Performance and Fitness Facility geared towards developing athletes and conquering fitness goals through a scientific approach, dedicated programs, and elite coaches. Together, Chamber Fitness and Elite U will become South Florida's premier training destination."- Chris Chambers, Founder of the Chamber Fitness, Former NFL Pro Bowler